We’re finally living in a time when the stigma around getting help with mental health is lessening. It’s not only totally okay to have mental health challenges; it’s actually kind of expected!
Whether you’re living with a big diagnosis or just have garden variety anxiety, therapy helps people lead more introspective lives. Instagrammers Lola Tash and Nicole Argiris chose mental health memes as the basis for their popular page, “My Therapist Says,” and their content is incredibly relatable! Here are a few of our favorites.
1. So simple, yet so satisfying.
2. “Wheeeee!” I mean, “mooooo!”
3. It gets better, right? Guys… right?
4. I know why! It’s called anxiety.
5. Smell ya’ later, suckers!
6. “I guess this is my life now.”
7. Don’t you hate it when they read your mind?
8. Be right back; buying a plane ticket.
9. Death by “shrinkflation.”
10. Time to fake a migraine.
11. That’ll do me for a while.
12. *clicks hide suggestion*
13. Every damn time.
14. We still won’t want to deal with it, but that’s another story.
15. Ignorance really is bliss.
16. Yes… yes… yes… No!
17. Now that’s a 5-star idea.
18. Nothing feels as good as canceled plans.
19. Still waiting….
20. Welp, that explains a lot.
21. How to be awkward in any social setting.
22. It’s just got a better ring to it.
23. Technically, it’s true.
24. I feel personally attacked by this meme.
25. Humor makes life just a little bit better.
Thank you to all the therapists and counselors out there, trying valiantly to tame our wild minds. Judging by the number of these memes we relate to, you picked a line of work that has great job security!
We Laugh 